Welcome to Connect and Reflect Counselling Psychology. We specialize working with children, youth and parents in fostering meaningful connections and nurturing healthy relationships by incorporating play-based techniques into our sessions as we learn to create new narratives of ourselves. Our compassionate therapist is dedicated to supporting you on your journey toward emotional well-being, personal growth, and deeper, more fulfilling relationships.

Whether you're seeking to heal from past wounds, enhance communication with loved ones, or cultivate a stronger sense of self, we are here to guide you every step of the way. Together, let's create a path to a more connected, balanced, and joyous life.